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Do you look like yourself in the mirror

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What do you see when you look at yourself in the mirror? Do you see a person who is marvellously created, loved, chosen, full of potential and who has a great destiny? So why is it so difficult for so many people to grow spiritually, personally and professionally? Do we under-evaluate who and what we truly are? Last year while attending a leadership conference with John Maxwell, he shared with us that he had discovered, as he trained leaders around the globe, that one of the reasons that people fail to grow and reach their potential is low self-esteem.

SEE VIDEO BY TOPIC: Why You Look Better In The Mirror Than In Pictures

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Here’s Why You Look Better in Mirrors Than You Do in Pictures

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Usually the greatest fear after a wild night of partying isn't what you said that you might regret, but how you'll look in your friends' tagged photos. Although you left the house looking like a 10, those awkward group selfies make you feel more like a 5, prompting you to wonder, "Why do I look different in pictures? Are pictures the "real" you or is it your reflection?

Have mirrors been lying to us this whole time?? The answer to that is a bit tricky. The good news is that there's a big chance that Quasimodo-looking creature that stares back at you in your selfies isn't an accurate depiction of the real you.

But your mirror isn't completely truthful either. Although we're the most comfortable and familiar with the face staring back at us while we brush our teeth in the morning, the mirror isn't really the real us.

It's a reflection, so it shows how we look like in reverse. Because we're so used to seeing the reverse version of ourselves, seeing how we look in pictures can be jarring. And unless you're blessed with a perfectly symmetrical face, the photo version of yourself can be even more wonky.

You have that familiarity. Familiarity breeds liking. Scientists call this the "mere-exposure" effect. Basically, it's a behavior concocted by psychologist Robert Zajonc that says people react favorably to things they're most familiar with. So, when you see a flipped version of yourself, you immediately hate it or even find it grotesque because it's the opposite of what you're used to.

So although we think we look better in a mirror, we're more psychologically inclined to feel that way even if we truthfully look better in photos. Weird, huh? So if your reflection isn't the real you, does that mean your ugly selfies are your "true self"? Although mirrors show a flipped version of yourself that tones down the harshness of your asymmetries, the myth that "pictures never lie" isn't true either.

After all, most people take more than one selfie before they find their most flattering one, and usually it takes a combination of angles, lighting, and duck lips before landing one that's Instagram-worthy. But the problem might not be your angles, it could be lens distortion. Because of the proximity of your face to the camera, the lens can distort certain features, making them look larger than they are in real life.

Pictures also only provide a 2-D version of ourselves. Depending on your features, if you have a soft, round face, photos can flatten your features and further distort the "real" you. For example, just changing the focal length of a camera can even change the width of your head.

As Gizmodo writer John Herrman pens, the fancier the camera, the better you'll look in the picture:. And because cameras don't show the 3-D version of you, it's easy to "trick" cameras to present a reality that's not even true. Professional models have perfected this, which is why people can do photo sorcery like this by merely tweaking their angles:. But seriously, same girl, same time, just a different way of standing.

Get with me on this. My body makes different shapes. It folds and twists and expands and contracts. It does so many things. All of our bodies are like this!!

If you look like the image on the left, you are beautiful, you are fucking awesome! If you look like the image on the right, you are beautiful, you are fucking awesome! If you look like neither of these images you are beautiful, you are fucking awesome!!!

I mean, I am literally both images so One way is not better than the other, it's just different. Know that other people you see online or in magazines or wherever, their bodies look different at different times too. Some more or less than others. Although good lighting is the key to all flattering photos, a harsh flash from your iPhone can actually make you look a lot worse, especially if it's taken in a dark room.

In fact, according to OKCupid, harsh camera flashes add seven years to your face. In addition to making you look shiny and greasy, cameras can't adjust to lightness and darkness the ways our eyes naturally can. Cameras can only focus on highlights or shadows, and sometimes that can result in lighting that can be less than flattering. A good rule of thumb is to stick to natural or outdoor lighting instead. Everyone knows what it's like to pose for an awkward photo, like a driver's license or a passport.

The photos never turn out looking nice, and they hardly look like our natural smiles. When you're looking at yourself in the mirror, you're relaxed, confident, and more likely to smile and act naturally. If someone shouting "Say cheese! It's best to relax when taking pictures and try to focus on something else. That tense, forced awkwardness will always translate to a bad photo.

But no matter how many factors you want to blame for your crappy pictures, it all boils down to psychology. Perhaps the reason you look different in pictures is because the version of yourself you like best is a figment of your imagination.

According to a study , people tend to think they're more attractive than they really are. In the experiment, researchers photoshopped pictures of participants to make them look more attractive and then mixed those with photos of strangers. Next, they asked the subjects to pick their picture out of a line-up. People were quicker at picking photos where they looked more attractive, concluding that "attractiveness" was the version of themselves they were most familiar with. However, other experts have also said the opposite, that people tend to think they're less attractive than they really are.

Whatever the case, if you're beating yourself up about why you look different in mirrors and pictures, there's a good chance that all your fear and anxiety is just in your head.

It's sort of similar to how people hate the sound of their own voice. Perhaps the key to looking better in pictures is taking as many selfies as you can to help familiarize yourself with both the "mirror" and "camera" version of yourself. Or, you know, just download FaceTune. Might as well fight science with science. Below, a scientific breakdown that might explain those embarrassing tagged photos of you:. As Gizmodo writer John Herrman pens, the fancier the camera, the better you'll look in the picture: "Telephoto lenses are usually seen as more flattering, giving the impression that the subject is flattened, and slightly compressing the width of your foremost features, like your nose or breasts.

So you might want to think twice before fleeing the pesky paparazzi and their fancy zoom lenses; it's the tourist with the pocket cam whose snaps will make you look fat on the Internet.

More From Distractify.

So THAT’S Why We Look So Different In Selfies vs. The Mirror

I think I look pretty good in a mirror but ugly af on video or in pictures. So, after researching a lot on this phenomenon I came to this conclusion -. It's because I'm used to seeing myself flipped in a mirror so I get used to the flipped version of my face, whereas on a camera it doesn't flip so I look weird compared to what I think I look like.

Reflecting truth is a sound idea, even if familiarization takes some time, on the other side is you, all of you and only you. John H. The only person on earth whose true face you never see in real time is your own.

Usually the greatest fear after a wild night of partying isn't what you said that you might regret, but how you'll look in your friends' tagged photos. Although you left the house looking like a 10, those awkward group selfies make you feel more like a 5, prompting you to wonder, "Why do I look different in pictures? Are pictures the "real" you or is it your reflection? Have mirrors been lying to us this whole time??

Experts Explain Why We Always Look Better in the Mirror

One mirror is not enough to see yourself as others see you. When you look at a bathroom mirror you see an image of yourself with left and right reversed. If you don't believe it, extend your right hand to shake hands with yourself. The "person" in the mirror extends his or her left hand. A bathroom mirror switches left and right in any image it reflects. To see yourself as others do, you need a second mirror to undo the effect of the first mirror and switch the directions back again. Hold two hand mirrors in front of you with their edges touching and a right angle between them like the two covers of a book when you're reading. With a little adjustment you can get a complete reflection of your face as others see it.

What do you see when you look at yourself in the mirror?

Want to see what you really look like? A regular mirror flips your image, so you're not really seeing what everyone else does. With Truth Mirror, a true mirror, the image you see, is what the rest of the world sees when they look at you! If you use the built in IOS camera app it shows a mirror image while previewing and then flips it to true when you take your pic, so you can't really see what your picture will look like.

Have you ever wondered why your face looks just a little different in photos than it does reflected in the mirror?

As a consumer product, it is harmless, even noble in its clear-eyed ambition: to tell the truth. Most importantly, it has but one simple job, which is to reveal the face of anyone who looks into it—not flipped, as it would be in any old mirror, but as the face appears to others. Left ear on the right, right eye on the left, crooked nose as crooked as it appears in broad daylight. Which is why I have nothing against the mirror itself—how could I?

Here’s Why You Look Good in the Mirror But Bad in Photos

We have spent our lives seeing our faces in the mirror. We have spent our lives seeing our faces in the mirror, and we have become used to seeing our face that way round. Most people part their hair on one side rather than the other. Most people have one eye slightly larger than the other.

In fact even while choosing what to wear before stepping out of our homes, we are more worried about others and their preferences. In the past few days, just ask yourself how much time have you really spent thinking about yourself and what you like doing. No, not about your performance at work. No, not the time you spent scrolling through your Facebook News Feed. Not at all the time, you thought about your boss at work. Stop reading this for a while and just ask yourself.

Why You Hate Looking in the Mirror, and How to Accept the Person You See There

Kind of a twisted thing, if you ask me. But look in the mirror I do, and often shake my head at what I see there. How harshly do you judge your own features? How much of your body from the neck up do you try to hide under a comb-over or makeup? We can remove at least some of that judgment from our reflections with — appropriately enough — some self-reflection. Do you have a favorite mirror? You know, a mirror where you think you look like your real self. Hey, I get up around 3 a.

So busy that we don't want to spend time looking at ourselves in the mirror. time have you really spent thinking about yourself and what you like doing. That moved me a lot and I think it is important for each and every person to do this.

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True Mirror®

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Seeing Yourself As Others See You

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