Site Logo
Looking for girlfriend or boyfriend > Dating for life > How a woman get pregnant step by step

How a woman get pregnant step by step

Site Logo

If you are trying to have a baby or are just thinking about it, it is not too early to start getting ready for pregnancy. Preconception health and health care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby. For some women, getting their body ready for pregnancy takes a few months. For other women, it might take longer.

SEE VIDEO BY TOPIC: Fertilization (Conception)

Content:
SEE VIDEO BY TOPIC: Mayo Clinic Guide to Fertility and Conception

Steps to take before you get pregnant

Site Logo

If you are thinking about pregnancy, visit your doctor for a preconception consult. They will provide you with expert advice on planning your pregnancy. The preconception period three months prior to pregnancy is the time to make life changes that can help boost fertility, reduce problems during pregnancy and assist in recovery from birth. If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant.

Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects , such as spina bifida, in your baby.

If you and your partner are preparing for pregnancy, you should look at your diet and see where you may be able to make healthier food choices. Eating more healthy foods will help with your chances of conceiving and having a healthy pregnancy. There is no safe amount of alcohol to drink during pregnancy; therefore, for women who are pregnant or planning a pregnancy, not drinking is the safest option.

Alcohol can affect the health and development of an unborn baby for life. Quitting smoking before pregnancy is the single most effective means of protecting your baby and yourself from the development of serious complications during pregnancy. By quitting smoking you are more likely to conceive naturally and without delay, less likely to suffer a miscarriage or ectopic pregnancy and less likely to deliver your baby prematurely.

Occasionally, more than one egg is released, usually within 24 hours of the first egg. At the same time, the lining of the womb begins to thicken and the mucus in the cervix becomes thinner so that sperm can swim through it more easily. The egg begins to travel slowly down the fallopian tube. The lining of the womb is now thick enough for the egg to be implanted in it after it has been fertilised. The egg is so small that it cannot be seen. Ovulatuion occurs 14 days before the first day of your next period not after.

The average cycle takes 28 days, but shorter or longer cycles are normal. So a women with a 28 day cycle will ovulate on day 14 but a women with a 30 day cycle will ovulate day For pregnancy to happen, the egg must be fertilised by a sperm within this time. Last reviewed: July Things to consider when planning a pregnancy include taking folic acid, ovulation signs, pregnancy tests as well as early signs of pregnancy and immunisation. If you are planning to have a baby, being as healthy as possible is one of the best ways to improve your chances of falling pregnant and having a healthy baby.

If you have visited your doctor for preconception care yet, its important to make a visit now, before you are pregnant. Preconception care focuses on optimising your health before pregnancy.

There are a number of things men can do to improve their fertility. Learn more about pre-conception health to increase your chances of you and your partner falling pregnant. A healthy pregnancy takes two and men need to prepare their bodies and their sperm to ensure they are optimally healthy at the time of conception.

Many lifestyle measures, including eating a healthy balanced diet, exercising and avoiding drugs and alcohol, can improve a mans health and the health of his sperm. In many cases these measures not only increase the chances of conception they also ensure the pregnancy gets off to the healthiest start possible. Ensuring you are as healthy as possible in the preconception period can help with conception, reduce the risk of issues arising during your pregnancy and assist your recovery from birth.

In the meantime, we will continue to update and add content to Pregnancy, Birth and Baby to meet your information needs. This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional. General health. Access trusted, quality health information and advice Visit healthdirect.

Pregnancy and parenting. Access quality information from pregnancy planning through to early parenthood Visit Pregnancy, Birth and Baby. General health Pregnancy and parenting. Planning for your pregnancy Print. Eating healthy foods will help your chances of conceiving. Folic acid If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. For more information see folate and pregnancy. Watching what you eat If you and your partner are preparing for pregnancy, you should look at your diet and see where you may be able to make healthier food choices.

Alcohol There is no safe amount of alcohol to drink during pregnancy; therefore, for women who are pregnant or planning a pregnancy, not drinking is the safest option. Smoking Quitting smoking before pregnancy is the single most effective means of protecting your baby and yourself from the development of serious complications during pregnancy. Sources: Australian Government Quitline Pregnancy and quitting. Opens in a new window.

Genea Timing Sex. Healthy WA Having a baby. Share Facebook Twitter Pinterest Email. Was this article helpful? Pregnancy planning. Getting pregnant: Advice about pregnancy planning. Preconception health for women. Preconception health for men. Pregnancy planning for dads. This booklet is for people who are pregnant and are not sure what to do. Show more. Sorry, no results were found for "preconception OR "pregnancy planning"". Did you mean:.

There was an error contacting server.

Planning for Pregnancy

Ovulation is a phase in the menstrual cycle. It occurs at about day 14 of a day menstrual cycle. However, during days 10 to 14, only one of the developing follicles forms a fully mature egg. At about day 14 in the menstrual cycle, a sudden surge in luteinizing hormone causes the ovary to release its egg. The egg begins its five-day travel through a narrow, hollow structure called the fallopian tube to the uterus.

For the best chance of getting pregnant, you need to get your eggs and your partner's sperm together as often as possible. More than 8 out of 10 couples where the woman is aged under 40 will get pregnant within one year if they have regular unprotected sex.

To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby? The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr. Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist and medical director of the in-vitro fertilization program at Northwestern Medicine's Fertility and Reproductive Medicine department in Chicago.

Babymaking 101: Ways to Get Pregnant Faster

Have you been popping those little white pills since high school? Take a pass on your prescription a few months before you plan to start trying , says Christopher Williams, M. That goes for other forms of hormonal birth control too. You should stop getting Depo-Provera, injectable shots of progesterone about nine months before you want to try getting pregnant. Williams says. Plus, this gives you time to track your cycle to figure out exactly when you ovulate step 2 , which is key for timing your baby-making. Maintaining a healthy weight and eating right can help you get pregnant faster. No matter how often you and your partner get horizontal, if you skip the key days out of the month when your egg is raring to go, you won't get pregnant. Today, most doctors recommend using ovulation predictor kits OPKs for a more accurate measure of ovulation. Though you can still use basal body temperature BBT charting, OPKs give you advance warning that your egg is about to be released, so you can plan accordingly.

How to get pregnant

If you are thinking about pregnancy, visit your doctor for a preconception consult. They will provide you with expert advice on planning your pregnancy. The preconception period three months prior to pregnancy is the time to make life changes that can help boost fertility, reduce problems during pregnancy and assist in recovery from birth. If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant.

Every month, the reproductive organs in a healthy woman prepare for pregnancy.

Most women know they need to see a doctor or midwife and make lifestyle changes while pregnant. But, it is just as important to start making changes before you get pregnant. These steps will help you prepare yourself and your body for pregnancy and give you a better chance of having a healthy baby.

Get Pregnant Faster: Your 7-Step Plan

They'll likely also discuss your weight, current diet and exercise, and any unhealthy habits you have, like smoking or drinking. This appointment is also a great time to ask questions, so don't be shy! While you're at it, schedule a dentist appointment, too.

You want to do everything right in bed to maximize your chances of conceiving. No methods have been proven to produce a pregnancy. Yet a few changes to the timing and frequency of your lovemaking might help increase your odds of success. The best time to get pregnant is at the most fertile point in your menstrual cycle. The two days before you ovulate and the day of ovulation have the highest probability of conception.

Ovulation and conception

There are many steps that must occur for a female to become pregnant. Understanding the process of how pregnancy occurs can be beneficial both for those who are trying to become pregnant, and those who wish to avoid pregnancy. For those that wish to avoid pregnancy, we highly recommend using both a barrier method of birth control , such as a condom , and a hormonal method, such as birth control pills. Using a condom properly will also help prevent the spread of sexually transmitted infections STIs. When trying to become pregnant, eating well , staying healthy, tracking ovulation , and age can play a role in the chances of pregnancy occurring.

Oct 23, - For a woman trying to get pregnant, there are a number of ways to women's fertility, taking better care of their bodies is a good first step.

.

.

.

.

.

.

.

Comments: 3
  1. Aratilar

    It is remarkable, very useful phrase

  2. Golkis

    You commit an error. I suggest it to discuss.

  3. Goltilar

    What necessary words... super, a brilliant idea

Thanks! Your comment will appear after verification.
Add a comment

© 2020 Online - Advisor on specific issues.