What to do when you find out your girlfriend cheated
Recently, I learned that my girlfriend cheated on me. Upon confronting her about things, she came right out and confessed to their relationship. I can only imagine what it would be like to learn about this in the way that you did; catching them together in an intimate moment. On the psychological front, we know from research that learning a romantic partner has betrayed us is one of the most devastating things a person can endure. Compounding your pain are the two types of infidelity that happened.
- If She Cheats, Must You Let Her Go?
- What To Do If You Catch Your Partner Cheating, According To Experts
- Your BF/GF is Cheating on You…Now What?
- Cheating Girlfriend! She Cheated On Me But I Still Love Her. What To Do?
- 10 Things to Do Immediately When You Find Out Your Partner Is Cheating
- What to do if you cheated on your girlfriend but still want to be with her
- My Girlfriend Cheated on Me – What Should I do?
- My Girlfriend Cheated On Me – What Should I Do?
- How to cope with being cheated on
If She Cheats, Must You Let Her Go?
But things are not as simple as that in your head. You have all these thoughts in your head, all these feelings in your chest, all these emotions in your heart. I am sorry you are going through this. The purpose of this article is to help you process all the thoughts in your head. To help you figure out what you want from her and life in general. I will be a little more detailed than that. But I will ask you that you take action on what I say here.
Unless you take action, your mind will keep running in circles trying to figure out what you should do after your girlfriend cheated on you. Before we get into what you should do, there are two things that you should not do right now. Your anger is understandable. But abusing her and calling her names is not going to help anyone.
She will respect you more if you keep a check on the name calling and saying things to hurt her. But there is no point in letting that anger turn this into something ugly. It will not make you feel better. It will not make her feel better. It will not fix anything. It will not help save your relationship and it will not help end it.
A lot of guys become too needy or desperate after they find out their girlfriend cheated on them. This is again a wrong move and it will get you nowhere. It will make your ex lose respect for you and you will regret it later on.
In my experience, if you are going through this, you probably fall in one of these three situations. Infidelity is a very serious issue and very few couples are able to get past it.
This is why you hear pretty much everyone tell you that you should leave her and move on. But you may be one of the rare cases where it makes sense to try to save the relationship. So how do you decide if the relationship is worth trying to save? The first thing you need to do is take some time off.
You have been betrayed by the person you love. Your mind is probably panicking and does not know how to process this betrayal of trust. Whatever you are feeling right now is not only painful but also confusing. A part of you wants to save the relationship and the other part just cannot see how you can ever trust her again. So, your first step should be taking some time off from her. Find a safe place for yourself. Tell your girlfriend something like,.
A part of me wants to and a part of me wants to leave you. I need some time to think things through. When you stop contact with your girlfriend, you will go through a lot of emotions. You were betrayed by someone you trust and love.
Your mind and your thoughts will be all over the place. Take your time to process everything. Speak to your friends and family. Surround yourself with people who love you and care about you. The important thing is to not take any decision out of fear or anger. Whenever you feel scared of losing her or angry at her betrayal, remind yourself that these are emotions that will pass with time and there is no need to make a decision fast. When you are feeling calmer, you need to start thinking about it from a different perspective.
Try to figure out what are the pros of trying to save the relationship and what are the cons. In a lot of cases, your girlfriend will cheat on you because she was unsatisfied in the relationship.
I am not saying this excuses her behavior. Far from it. But this does give you an opportunity to wake up and fix a lot of unhealthy issues you may have. A very common issue that most guys have is neediness and insecurity. They fall for a girl just because she agreed to be with them. They put one girl on a pedestal and shower her with affection.
As a result, the girl feels less and less attracted to the guy and eventually cheats on him. The root cause of this neediness and insecurity is often lack of confidence. This lack of confidence is usually around girls.
To be frank, I think your brain needs to shut the hell up with all the negative talk. As I mentioned before, this lack of confidence and fear of never finding someone else is not the right reason to give it another shot.
When a girl you love hopelessly asks you for a favor, you will probably agree to go to the end of the world for her. When a person who betrayed you asks you for a favor, you will probably want to tell her to get lost and never contact you again. But what would you do if they are both the same person. And this time, she is asking you something that is even harder than going to the end of the world.
Even if you both do everything right to try to rebuild the trust, there will always be a bit of resentment inside you for her actions. Your instinct might be to call her a slut, a whore, a bitch or a prostitute. But no good will come from it. You will only regret it later on. Does she regret cheating on you? Does she understand how big this is? Does she show remorse? Does she accept her responsibility? Does she take the blame on herself or is she blaming you for this?
A good way to figure out if there is a chance to fix this is to see in what way she betrayed you. If she cheated on you just once and told you immediately, it means she truly values the relationship and there is a chance you can fix this.
For example,. Actions speak louder than words. A good way to see if she is serious about this is to ask her to cut all contact with the guy she cheated on you with. Tell her that this does not mean you will forgive her and give her another chance, but it means that she is serious about making this work and if she is serious then you will seriously think about it. If she works with the guy she cheated on you with, tell her to keep all communication with him strictly related to work. If she passes the above 3 tests, then you should still take time to think about things.
You should do what I said in the first part of this article. Take some time. Analyze everything. Figure out if she is worth it. Dig deeper into your fear. And if you feel you can make it work, speak to her and tell her exactly what needs to be done to make it work. This is going to be a tough one.
I am going to write a more detailed article on this later on. You need to make her understand that the relationship can be saved if you both try to work on it. If she senses even a bit of neediness in your voice or your behavior, she will want to end it. The reason for this is because your girlfriend is feeling extremely guilty for her actions.
If she senses you are needy, hurt or desperate; she will want to end it to avoid hurting you more. She will see that you are not confident in yourself. If she is sure she wants to breakup, accept her decision.
Remove yourself from the shared accommodation and from her life. Stop contacting her and focus on healing. If you still want her back even after months of healing, approach her from a different angle. You will need to take this as a fresh relationship and attract her as you would attract an ex-girlfriend. Like I said earlier, a lot of times, you may just be panicking and thinking you will never find someone like her again.
In reality, there are endless opportunities out there for love and happiness. You just need to go out there and meet new girls.
What To Do If You Catch Your Partner Cheating, According To Experts
If you have ever uncovered the painful truth that the person you feel you love is cheating on you, you probably asked yourself: What am I supposed to do now? What should my response be to this betrayal? There is no doubt a wide range of confusing emotions flooding through you. All these feelings make it very difficult to make any kind of wise decision on what to do next.
Why did she cheat on me? If you found out for yourself, you might be wondering why it took so long to find out. If she told you, you might be wondering what changed that she finally decided to break the news. Take a deep breath and step back from all those feelings.
Your BF/GF is Cheating on You…Now What?
Find out more about cookies and your privacy in our policy. Being cheated on sucks. You feel betrayed, angry, embarrassed and completely heartbroken. It can make you question everything about yourself, your relationship and your life. People do hurtful things for a whole bunch of reasons — and maybe your partner can explain theirs — but those reasons have nothing to do with you. Breathe, and accept that things are going to suck for a while. Instead, focus on mending your heart.
Cheating Girlfriend! She Cheated On Me But I Still Love Her. What To Do?
But things are not as simple as that in your head. You have all these thoughts in your head, all these feelings in your chest, all these emotions in your heart. I am sorry you are going through this. The purpose of this article is to help you process all the thoughts in your head.
The Dating Nerd is a shadowy figure whose whereabouts and identifying details remain unknown. What we do know is that he is really, really good at dating. I had a tough conversation recently.
10 Things to Do Immediately When You Find Out Your Partner Is Cheating
I've been dating my girlfriend for seven years and I plan to marry her, but recently, I learned that she cheated on me about a year ago on two separate occasions. She was living abroad for a few months and during that time, she was with two different guys, including one who was married. During that time, she also stopped talking to me.
Cheating can sometimes feel like the ultimate breach of trust. It can cause pain for both partners and can fundamentally shift the dynamic of a relationship. Not sure what to do if your boyfriend or girlfriend cheats? First of all, if you suspect your partner might be cheating, take some time to process your emotions before you confront him or her. Krystal White , psychologist and author of the upcoming book The Letter Code , suggests going to a trusted friend to hash out your concerns and figure out how you really feel. Step away from your high-stress emotions and do something just for yourself — meditate, spend time with friends, or go for a run.
What to do if you cheated on your girlfriend but still want to be with her
We've all read articles about how heartbreaking it is if a partner cheats, and why you should never do it, and why no one should ever even think about it. But on a more practical tack, what should you do if you catch your partner cheating? In a perfect world, no one would do such a thing, and we'd all be happy and healthy and full of love and light and miracles. But unfortunately people cheat all the time , and if it happens to you, you're faced with an immediate decision : What can you do right now? I spoke with 15 relationship experts to explore the possibilities.
Infidelity is difficult to handle. If you found out your girlfriend is cheating, you're likely finding it difficult to trust her again and move forward. In order to cope, you need to evaluate if the relationship is worth saving, communicate openly with your girlfriend about expectations going forward, and seek emotional support both from friends and professional therapists. Handling a cheating girlfriend can be challenging, but try to give yourself some time and space away from her so you can process your feelings. Did this summary help you?
My Girlfriend Cheated on Me – What Should I do?
I imagine your stomach feels like it just got ripped clean out. I should know. She already did it.
My Girlfriend Cheated On Me – What Should I Do?
How to cope with being cheated on